Four Home Remedies for Swollen Gums
Swollen gums can be annoying, but they're nothing that some good, old-fashioned home remedies can't fix. This gum condition won't occur simply overnight. In fact, gingivitis is usually the reason for this problem. If gingivitis is neglected and not addressed in a timely fashion, then it can get worse over time and turn into periodontal disease. Periodontal disease is a lot more serious than gingivitis. There are various causes for this gum condition, yet the most common and obvious one is bad oral hygiene. Here are the four home remedies that you can use when you have swollen gums.
Warm Salt Water to the Rescue
Something as simple as warm salt water can start to make a huge difference when it comes to your gums. It may seem simple, but warm salt water can really help your gums provided that you use it regularly over an extended period of time. Just combine a pinch of salt with some warm water, and rinse out your mouth. This remedy works by improving the blood circulation in your gums and lessening the swelling. You should rinse two times a day for the best results.
Peroxide and Water Can Help Too
If you rely on a solution of peroxide and water, you'll notice your swollen gums improving quite efficiently. What peroxide and water do is prevent any bacteria from actually building up on the tooth's surface. Utilizing this mixture as little as just three times a week can make a big difference for your gum problems. The mixture ought to be 50 percent water and 50 percent hydrogen peroxide, which you should then swish around in your mouth for half a minute.
Massaging Your Gums Works
Nobody ever massages their gums anymore, which is too bad because, if you have this gum problem, massaging your gums will help. It's really simple to massage your gums correctly: position your index finger on the exterior of your gums while you press your thumb on the inside. You should then massage your gums, which will lessen swelling and improve blood circulation too.
It's Time to Brush Your Gums
While people do regularly brush their teeth, they sometimes forget to brush their gums! This can lead to problems, as brushing the gums provides serious health benefits. Brushing your gums will actually remove the plaque that's lying just underneath the gum line. Simply angle your toothbrush so that half of it lies on your gums while the other half touches your teeth. You must then move your brush around in a circular way, as that will also clean the surface of your teeth.
These are the four best home remedies for your swollen gums. Notice how simple and straightforward they are to incorporate into your daily routine. Not only are they inexpensive, they also take very little time to execute so there's really no reason that you can't try them all to help with your gum problem. Gums that are swollen and even bleeding can be irritating and painful. These tips will improve your quality of life and your gum issues.